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Sexual Assault Awareness and Prevention Month: Sexual Assault And Trauma

Reading Time: 3 Minutes“Every April, the National Sexual Violence Resource Center (NSVRC), one of the many leading organizations on NO MORE’s steering committee, coordinates the national Sexual Assault Awareness Month (SAAM) campaign for April to educate and engage the public in addressing this widespread issue.  This year’s SAAM theme is Building Safe Online Spaces Together because sexual harassment, assault, and abuse can […]

Stress Awareness Month: Stress and Loneliness

Reading Time: 4 Minutes“Stress Awareness Month” has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The last two years have been the most challenging we have faced, and in 2020, our services were overwhelmed by people who are struggling and seeking support. This year our theme is […]

Alcohol Awareness Month: Common Barriers to Seeking Treatment for Alcohol Use Disorder

Reading Time: 4 Minutes“Sponsored by the National Council on Alcoholism and Drug Dependence (NCADD), Alcohol Awareness Month encourages community organizations to host events that increase public awareness and educate people about the treatment and prevention of alcohol use disorder. This year’s theme, “For the Health of It: Early Education on Alcoholism and Addiction,” can be incorporated into the coalition’s […]

Breaking the Addiction: Understanding and Treating Social Media Addiction

Reading Time: < 1 MinutesSocial media has become an integral part of our daily lives, with millions of people worldwide using platforms such as Facebook, Instagram, Twitter, and TikTok to connect with others and share information. However, the widespread use of social media has also raised concerns about its potential impact on mental health, including addiction.  The addictive nature […]

Antidepressants: If At First, You Don’t Succeed

Reading Time: 2 Minutes“You have major depressive disorder, and I think you will benefit from starting a selective serotonin reuptake inhibitor (SSRI), a commonly prescribed antidepressant.”  This is a common phrase many doctors tell their patients who are struggling with depression.  If you have experienced depression, you most likely have seen a therapist or a physician who has […]

The Legacy of Charles Silverstein: The Psychologist Who Helped Destigmatize Homosexuality

Reading Time: < 1 MinutesCharles Silverstein, a psychologist and therapist who was instrumental in getting homosexuality declassified as a mental illness, passed away on January 30 at the age of 87 due to lung cancer. He played a key role in changing the field’s view of conversion therapy, and his contributions to psychology and the rights of LGBTQ+ individuals […]

Love Yourself this Valentine’s Day: Tips for Staying Sober

Reading Time: < 1 MinutesValentine’s Day can be a challenging time for those in recovery, with an emphasis on romantic love and celebration. But it’s important to remember that the most important love is the love you have for yourself. This Valentine’s Day, we want to offer some tips for staying sober and focusing on self-care. Here are a […]

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