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Family Therapy

Family & Support: Strengthening Relationships During Summer Break

Reading Time: 3 Minutes School is out for summer, but not for working parents. Working full-time and being a full-time parent means that you are a master at planning, multitasking, and navigating challenges, but planning out your summer when your child is out of school and you still have to work seems to be a stressful situation for many […]

5 Ways To Make Teletherapy Work For You

Reading Time: 3 Minutes Teletherapy, also called telemedicine is virtual counseling with a licensed professional through the phone or videoconferencing. One of the main reasons why teletherapy was not as popular in the past is because insurance companies were hesitant to get on board. Now that teletherapy is the only way individuals are seeking therapy due to COVID-19, insurance […]

Codependency In Relationships

Reading Time: 3 Minutes “A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s behavior.” ― Melody Beattie, expert on codependency and author of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself What is codependency? Codependency is a negative factor that […]

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