AKUA MIND BODY

Helping You Achieve Lasting Recovery

Author : Kristen Fuller, MD

Top Reddit Communities for Resources in Recovery

Reading Time: 4 MinutesProfessional therapy is the gold standard for addiction treatment and can give you the tools needed to ask the right questions and engage in social recovery communities. As you progress through rehab, it can be helpful to build a community of support from peers who have also experienced addiction and recovery. Social support, including online […]

Tips to Overcome Shame and Guilt in Recovery

Reading Time: 4 MinutesAddiction recovery is a long journey that requires people to dig deep and look inward at their past actions, emotional states, triggers, and behaviors and work to overcome negative feelings and relationships associated with the addiction. Shame and guilt are common mindsets and emotions associated with addiction, and although these terms are commonly used interchangeably, […]

How to Tell your Family and Friends You are Going to Rehab

Reading Time: 5 MinutesOne of the hardest parts of the recovery process is finally admitting to yourself that you need help and then seeking out that said help. It is incredibly challenging for us to admit our mistakes to ourselves and even harder to admit to others that we need help. Unfortunately, addiction has an underlying tone of […]

Akua Mind Body Celebrated as a Great Place to Work

Reading Time: 3 Minutes  Akua Mind Body Celebrated as a Great Place to Work for the Third Consecutive Year [Newport Beach, California] — Akua Mind Body is proud to announce we have been recognized as a Great Place to Work for the SIXTH consecutive year in 2024. This esteemed certification is awarded based on direct feedback from employees, […]

The Future of Mental Health in a World of AI

Reading Time: 4 MinutesWhen clicking through mental health and addiction websites, it is nearly impossible to escape the pop-up AI chatbots asking, “How can I help you?” The intersection of technology and mental health has opened up new possibilities, challenging the traditional notions of therapeutic interventions. Could artificial intelligence (AI) chatbots step in to bridge the gaps in […]

What is a 5150 hold?

Reading Time: 5 MinutesMany people may have heard the term “5150” in the news related to the Britney Spears conservatorship case when she was placed on a 5150 in 2008, the beginning of her battle to free herself from her family. These emergency psychiatric holds are not just for celebrities and happen daily for the general population who […]

OC Mental Health Treatment Center May be in Jeopardy

Reading Time: 3 MinutesOrange County’s contract with Mind OC to manage the Be Well campus will end on Sept. 30, 2024, due to 38 operational problems in a recent audit conducted by the county in July. Be Well OC will manage operations directly instead of through an intermediary nonprofit. Subcontractors hired by the county will continue to provide […]

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