Reading Time: 4 MinutesProfessional therapy is the gold standard for addiction treatment and can give you the tools needed to ask the right questions and engage in social recovery communities. As you progress through rehab, it can be helpful to build a community of support from peers who have also experienced addiction and recovery. Social support, including online […]
Reading Time: 4 MinutesAddiction recovery is a long journey that requires people to dig deep and look inward at their past actions, emotional states, triggers, and behaviors and work to overcome negative feelings and relationships associated with the addiction. Shame and guilt are common mindsets and emotions associated with addiction, and although these terms are commonly used interchangeably, […]
Reading Time: 6 MinutesWhen people identify as sober, they usually do so in the context of overcoming addiction to alcohol or other substances. Sobriety in the addiction world means that people refrain from all alcohol and drugs. The very loose definition of “California sober” describes people who abstain from all substances except for marijuana. The term “California sober” […]
Reading Time: 4 MinutesSummer is a great time to commit to your recovery because the longer and brighter days allow you more time to be outside. As a society, we often associate holidays and New Year’s Resolutions with trying to cut back on alcohol or finally commit to recovery. Still, there are many benefits to seeking help for […]
Reading Time: 5 MinutesFormal addiction treatment, such as inpatient rehab, is an excellent start to your recovery treatment in a safe, structured, and supportive community, but what happens after you complete this stage of addiction treatment? One of the most challenging experiences of recovery is re-learning how to “live” in the real world and stay steadfast in your […]
Reading Time: 5 Minutes12-step meetings are community support meetings such as Alcoholics Anonymous and Narcotics Anonymous and are an integral component of treatment. They provide a supportive and empowering environment for people in recovery to connect with others on their journey toward recovery. For many people in recovery, venturing into a 12-step meeting can feel intimidating at first. […]
Reading Time: 5 MinutesA variety of factors, such as genetics, an underlying co-occurring disorder, and environmental stressors cause drug and alcohol addiction. Environmental stressors can be past trauma, financial strain, divorce, or a big life change that can contribute to drug and alcohol addiction. People may use drugs or alcohol to self-medicate when dealing with these intense stressors, […]
Reading Time: 5 MinutesIn the world of addiction recovery, the path often meanders rather than runs straight. There are ups and downs, progress and setbacks, and because addiction is a complicated disease, recovery is not a streamlined journey. Addiction is not only a physical dependence on substances; it intertwines with mental health, emotional well-being, and environmental triggers, forming […]
Reading Time: 4 MinutesBenefits Of Traveling Out-Of-State To Go To Rehab: Out-of-state treatment can be very effective. If you or a loved one is struggling with an addiction, choosing the right rehab can seem daunting. From the insurance and financial aspects to choosing how much time and which level of care is best for you, the decision to […]
Reading Time: 5 MinutesRomance in Addiction Recovery: Pitfalls of Dating in the First Year of Sobriety In the early stages of recovery from addiction, healthy relationships and being true to yourself and your recovery are essential for your well-being and sobriety. As humans, we are social creatures and want to connect with others on a platonic or romantic […]
