Top Reddit Communities for Resources in Recovery
Professional therapy is the gold standard for addiction treatment and can give you the tools needed to ask the right questions and engage in social recovery communities. As you progress through rehab, it can be helpful to build a community of support from peers who have also experienced addiction and recovery. Social support, including online communities and social media, has been extensively studied in its role in long-term recovery from substance abuse.
What does the research say about online addiction communities?
Research has concluded that social communities, including online forums and social media rooted in addiction recovery, have a positive effect on both long and short-term addiction recovery. For example, it was found that after six weeks in an in-patient addiction treatment program, people recovering from alcohol abuse whose outside social networks supported sobriety showed improvements in their overall recovery compared to those whose social networks supported alcohol consumption. Online forums for addiction and recovery have existed for at least 10 years and have been extensively studied as treatment recovery tools. Findings from these studies on Reddit and other social networking tools that are specific to addiction strongly suggest digital networks are very effective in promoting long-term addiction recovery across a variety of substances and behaviors.
Keeping conversations supportive and respectful
Addiction online forums and communities such as Reddit are helpful as you may want to ask about minor problems or try to relate with people who have shared your experience. These online communities can be a great outlet for this type of connection and support. For example, Tik Tok has been a leader in the addiction recovery online community.
As with every online forum, it is important to be respectful of boundaries and other people’s feelings and opinions. It is also important to protect your own boundaries, so if you notice anything that is not conducive to your recovery journey, “exiting the conversation” is always a healthy option. If you are searching for an online addiction recovery community, Reddit can be a great resource. One of the benefits of talking on forums online is that you are likely to get a response quickly and hear from a lot of different perspectives.
Top Reddit addiction recovery communities
r/RedditorsInRecovery
The tagline for the r/RedditorsInRecovery subreddit is “the best place for Redditors in recovery from addiction.”
About the community: “A place for Redditors in recovery to hang out, share experiences, and support each other. Discuss the various ways to achieve and maintain a life free from active addiction. Everyone is welcome.”
This is a great place to ask questions, seek advice, vent, and find like-minded people. The rules for the subreddit are clear; no one is to give medical advice, be obnoxious, or solicit products and services. Use this community as your tool for support when you can’t find an answer on your own.
r/StopDrinking
If you are coming to terms with your drinking problems, the subreddit r/StopDrinking can be a great motivational resource. The tagline for the forum is “a support group in your pocket.”
About the community: “This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down. Please post only when sober; you’re welcome to read in the meantime.”
A fun feature of this group is that you can give yourself a free badge to share with everyone how long you’ve been alcohol-free! Many people on this forum post their wins (how long they’ve been sober), their goals (when they plan to start), and their realizations on their sober journey.
r/AddictionAdvice
Reddit’s subreddit, r/AddictionAdvice, says it provides “valuable addiction info and recovery tips. Get personal advice on addiction issues.”
About the community: “Ask for help or advice on addiction. If you’re in recovery, give support. All types of addiction and recovery pathways welcome.”
This subreddit is a great, thoughtful place to come for support or questions about addiction recovery. Some of the community rules include no triggering language and that all recovery paths are welcome. Clearly, you’ll find a supportive ear here.
r/Recovery
Often, people in recovery deal with co-occurring mental health conditions, such as addiction and mental illness. The r/Recovery group is an all-encompassing group where people recovering from various issues can seek help and support. The tagline for this online community is “recover from anything, trauma, drugs, pills, injuries, philosophies, whatever!”
About the community: “Welcome! A sub about your recovery from ANYTHING. e.g., trauma, drugs, pills, injuries, negative emotions like depression/anxiety, etc.”
This online community is a great resource if you’re looking for a place to vent, seek help, or chat with others who have been through similar experiences.
R/AlcoholicsAnonymous
r/alcoholicanonymous provides support and resources for individuals who are struggling with alcohol addiction and are seeking help through the “Twelve Steps” program of Alcoholics Anonymous (AA). Members share their personal experiences, offer advice and encouragement, and provide accountability to one another. They also share information about AA meetings and events, as well as personal reflections on the Twelve Steps and the AA program.
These communities offer a safe and supportive space for people to share their experiences, offer advice and encouragement, and provide accountability to one another. Whether you are trying to stop drinking, maintain sobriety, or just look for a community of like-minded individuals, there is a subreddit that can resonate with you. We hope that by highlighting some of these communities, we can help people in addiction recovery find a community that can support them through their journey toward a sober lifestyle. It is important to remember that everyone’s journey is unique, and it may take some time to find the right community that can help you through what you are going through.
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