AKUA MIND BODY

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Trauma and Self-Esteem

Trauma and Self-Esteem

Reading Time: 3 MinutesTrauma comes in all shapes and sizes, whether physical abuse, childhood trauma, emotional trauma, going to war, workplace harassment, refugee camps, a traumatic accident, a natural disaster, or working as a first responder; trauma can affect individuals in all different ways. Trauma can negatively impact how you see the world, solve problems, your decision-making skills, […]

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