AKUA MIND BODY

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Overcome Shame and Guilt in Recovery

Tips to Overcome Shame and Guilt in Recovery

Reading Time: 4 MinutesAddiction recovery is a long journey that requires people to dig deep and look inward at their past actions, emotional states, triggers, and behaviors and work to overcome negative feelings and relationships associated with the addiction. Shame and guilt are common mindsets and emotions associated with addiction, and although these terms are commonly used interchangeably, […]

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