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How Intrusive Thoughts Impact Your Mental Health

Intrusive Thoughts and Your Mental Health

Reading Time: 2 Minutes Intrusive thoughts are unexpected thoughts or images that pop into your head often out of nowhere. They are strange, distressing, unwanted, and often unpleasant. In general, these intrusive thoughts happen to nearly everyone from one time to another and usually, people ignore them and move on with whatever they are doing.    Examples of intrusive […]

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