AKUA MIND BODY

Helping You Achieve Lasting Recovery

ocd

Exposure to Light May Help Cure OCD

Reading Time: < 1 Minutes

Obsessive-Compulsive Disorder

Living a happy and fulfilling life with obsessive-compulsive disorder (OCD) is a definite possibility. AKUA Mind & Body is here to help!

We utilize a blended therapy approach to treat the whole person, taking mental and social factors into consideration, rather than treating just the symptoms of obsessive-compulsive disorder.

Our treatment program provides clients with the tools needed to effectively manage unwanted repetitive and persistent thoughts that are either repressed or carried out by these compulsions.

Compulsions are repetitive actions in response to persistent thoughts to relieve the tension and anxiety brought by the thoughts. OCD often centers on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes talk therapy, medications, or a combination of both. Examples of compulsions include tapping, counting, praying, checking, hand washing, cleaning, and repeating words.

Signs & symptoms of OCD

Since obsessive-compulsive disorder is characterized by both obsessive thoughts and compulsive actions, each of these subsets has its unique list of symptoms:

Obsessive thoughts

  • Fear of contamination
  • Fear of uncertainty
  • Fear of losing control and harming others
  • Sexual thoughts
  • Aggressive thoughts Need for symmetry and order
  • Doubts associated with leaving the stove on or doors unlocked
  • Fears about having a disease or medical illness
  • Concerns about losing something or throwing away something valuable

AKUA Mind & Body Treatment Program

AKUA Mind & Body utilizes a blend of holistic approaches combined with evidence-based treatment and medication assistance to help individuals who have been affected by obsessive-compulsive disorder (OCD). This treatment approach allows clients to recognize their underlying triggers and then provides guidance to develop healthy coping skills.

24/7 ADMISSION HELPLINE 888-629-6707

You might also like

The Connection Between Sleep and Mental Health

October 26, 2021

Reading Time: 5 Minutes“Get your beauty sleep” is an understatement, and we all need quality sleep regularly to thrive. Research shows that adults need 7-9 hours of uninterrupted sleep each night, but unfortunately, our adult society is sleep-deprived. Adults in the United States average six hours sleep each night with hopes of stacking sleep on the weekends, a […]

Just a Headache

That “Just a Headache”?

April 24, 2025

Reading Time: 2 MinutesThat “Just a Headache”? The Sneaky Ways Stress Loves to Play Hide-and-Seek. It’s Stress Awareness Month, and while we often think of stress as feeling swamped, it can be a real ninja. Sometimes, it whispers through little physical twitches and weird habits we just brush off. Ignoring these signs is like letting a small leak […]

Summer-Fun-In-Recovery-770x470

Summer Fun In Recovery – Looking forward to vacations again

July 26, 2022

Reading Time: 4 MinutesThis summer seems like the first “normal” summer since the COVID-19 pandemic when the world shut down. People travel again, take family vacations, and enjoy time outside with their loved ones. This may be the first time you have taken a vacation since the start of COVID-19 or taken a vacation since you have been […]