AKUA MIND BODY

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Halloween

Trick or Trigger? Navigating Trauma Triggers This Halloween

Reading Time: 3 MinutesFall is in full swing with the leaves changing, the temperatures dropping, pumpkin spice everything, and Halloween. Although Halloween is considered a fun-filled holiday for most people as it includes costumes, candy, parties, and decorations, it can be a triggering holiday for those with past traumatic experiences.   There is an underlying scare tactic to Halloween […]

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