Reading Time: 5 MinutesRomance in Addiction Recovery: Pitfalls of Dating in the First Year of Sobriety In the early stages of recovery from addiction, healthy relationships and being true to yourself and your recovery are essential for your well-being and sobriety. As humans, we are social creatures and want to connect with others on a platonic or romantic […]
Reading Time: 4 MinutesAttention-deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects an estimated 4% of the world’s population. ADHD is usually diagnosed in childhood however it is a lifelong disorder. It is characterized by patterns of inattention, hyperactivity, and impulsivity that can make it difficult for you to pay attention and control your behaviors. You […]
Reading Time: 5 MinutesMedication-assisted treatment (MAT) is the use of prescription medications in addiction treatment to alleviate withdrawal symptoms associated with dependence urges and cravings associated with addiction. Alcohol and drug withdrawal side effects can be very uncomfortable and even life-threatening. By providing relief through medications, people have a higher chance of overcoming their addiction and becoming more […]
Reading Time: 4 MinutesOzempic, an FDA-approved medication used to treat diabetes, has been trending among celebrities and influencers on social media over the past year as the “miracle weight loss drug.” Recent research suggests that this drug may target the same receptors in the brain as it does in the pancreas, acting on the brain’s reward dopamine center, […]
Reading Time: 4 MinutesIn addiction and mental health treatment, we often hear the term “talk therapy” or psychotherapy, which often means cognitive behavioral therapy (CBT) or dialectical behavioral therapy (DBT). If you or a loved one has been diagnosed with a mental health or substance abuse disorder and received therapy, you may be familiar with these terms. Both […]
Reading Time: 4 MinutesDo you ever wonder how alcohol affects your sleep, your concentration, or your energy levels? Have you ever thought about cutting back on drinking to see how it will affect your body and mind? If so, you may be sober curious. Sober curious is a term that has been gaining popularity in the past couple […]
Reading Time: 3 MinutesDo you ever feel your friends or family don’t quite understand what you are going through? Do you struggle to make connections in your community recovery circles? Are you nervous about seeking help from others in your recovery journey? Do you feel like you are going through recovery alone? The opposite of addiction isn’t just […]
Reading Time: 5 MinutesTreating an addiction, also known as a substance use disorder, is very similar to treating any other type of medical condition, such as diabetes or high blood pressure; the goal is to reduce problematic symptoms and improve your overall well-being and lifestyle. If you or a loved one is struggling with substance misuse or addiction, […]
Reading Time: 4 MinutesTrauma therapy is a type of therapy that can help you work through the emotional impact triggered by a traumatic event. Over 50% of people experience a form of trauma in their lives, and although not everyone is impacted by long-term emotional and psychological consequences, a traumatic experience can severely impact how you function in […]
Reading Time: 4 MinutesDo you constantly find yourself putting your needs last in a relationship? Do you sacrifice your own happiness while trying to please others? Do you feel like your life cannot exist without a loved one? If so, you may be experiencing the toxic effects of a codependent relationship. Codependency breeds toxicity and vice versa, often […]
