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AKUA MIND BODY

Helping You Achieve Lasting Recovery

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Aaron Carter Opens Up About Dissociative Identity Disorder

Reading Time: 2 MinutesAaron Carter, younger brother of Backstreet Boy Nick Carter, recently opened up about his mental health on the popular television show “The Doctors.” “The official diagnosis is that I suffer from multiple personality disorder, schizophrenia, acute anxiety; I’m manic depressive,” Carter says in the clip. “I’m prescribed Xanax, Seroquel, Gabapentin, Hydroxyzine, Trazodone, Omeprazole…” the 31-year-old […]

National Recovery Month

Reading Time: 2 MinutesSeptember is National Recovery Month, initiated by the Substance Abuse and Mental Health Services Administration (SAMHSA). “Recovery Month promotes the societal benefits of prevention, treatment, and recovery for mental health and substance use disorders, celebrates people in recovery, applauds the contributions of treatment and service providers, and promotes the message that recovery in all its […]

National Suicide Prevention Month

Reading Time: 3 MinutesThere is no single underlying cause for suicide. Suicide often occurs when life stressors far exceed the current coping abilities of an individual who is battling a mental health disorder. September is National Suicide Prevention Awareness Month. Communities come together and share their stories and resources to help spread awareness about suicide in hopes of […]

Substance Abuse in the Workplace

Reading Time: 2 MinutesSubstance abuse in the workplace affects both employers and employees with drastic risks to safety, productivity, and reputations. The National Clearinghouse for Alcohol and Drug Information (NCADI) estimates companies lose $100 billion a year due to alcohol and drug-related incidents. Take a closer look 8% of the American adult and adolescent population is affected by […]

3 Ways Social Media is Affecting your Mental Health

Reading Time: 2 MinutesSocial media is often the highlight reel of the best part of one’s life. Many of the posts and photos are staged while others are meant to portray a false sense of security. Studies have linked the use of social media to depression, anxiety, poorer sleep quality, lower self-esteem, inattention, and hyperactivity, often in teens […]

The Importance of Family Involvement During Recovery from Mental Health Disorders

Reading Time: 3 MinutesTeenagers and adolescents are at an increased risk of developing mental health disorders. During this time period in their lives, they are going through a stressful transition. Navigating high school, balancing independence while still being raised by parents, the stress of college admissions and facing peer pressure can contribute to mental health disorders such as […]