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AKUA MIND BODY

Helping You Achieve Lasting Recovery

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The Effects of Bullying on Mental Health

Reading Time: 3 MinutesNational Bullying Month: The Effects of Bullying on Mental Health “Bullying results from an unequal power dynamic – the strong attacking the weak”. -Maria Konnikova “In the past decade, headlines reporting the tragic stories of a young person’s suicide death linked in some way to bullying (physical, verbal, or online) have become regrettably common. There […]

Defining Domestic Violence

Reading Time: 4 MinutesEvery October is devoted to bringing awareness to Intimate Partner and Domestic Violence (IPDVAM). The intention is to empower our community to work towards ending gender-based violence. We all deserve to be respected, treated with dignity, and have a life free of violence. This year’s campaign theme, #Every1KnowsSome1, highlights how common domestic violence is and […]

Breast Cancer and The Effects On Your Mental Health

Reading Time: 5 Minutes“October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. This year we RISE to ensure every woman has access to the screenings she needs and the support she deserves. When we RISE, we Rally in Screening Everyone.” Screening guidelines according to the U.S. Preventative Task Force […]

Laced with Fentanyl – What To Look For

Reading Time: 4 MinutesEvery October is devoted to bringing awareness to Intimate Partner and Domestic Violence (IPDVAM). The intention is to empower our community to work towards ending gender-based violence. We all deserve to be respected, treated with dignity, and have a life free of violence. This year’s campaign theme, #Every1KnowsSome1, highlights how common domestic violence is and […]

What I Wished You Knew About My OCD Disorder

Reading Time: 4 Minutes“#OCDWeek began in 2009 to share knowledge and reduce stigma around OCD and related disorders. Each year in October, individuals, community groups, service organizations, and clinics around the world welcome you to shine a spotlight on the journey of those with OCD, along with their family, friends, and caregivers, by participating in this year’s theme […]

Grief and Loss in Recovery: September is National Recovery Month

Reading Time: 5 Minutes“National Recovery Month started in 1989 and is a national observance held every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery in all its forms possible. This year, to address the nation’s growing crisis […]