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AKUA MIND BODY

Helping You Achieve Lasting Recovery

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BIPOC Mental Health Awareness Month

Reading Time: 4 Minutes“July was first declared as National Minority Mental Health Awareness Month in 2008. Since then, July has been a time to acknowledge and explore issues concerning mental health, substance use disorders, and minority communities. It is also important to destigmatize mental illness and enhance public awareness of mental illness among affected minority groups across the United […]

Substance Misuse vs. Substance Abuse

Reading Time: 4 MinutesIndividuals often interchangeably misuse the terms “substance misuse and substance abuse” and although these terms are related on a spectrum, there are stark differences between them.   Substance misuse often refers to prescription medication but also can refer to alcohol and other drugs such as marijuana. Substance misuse is defined as taking a drug for […]

MEN’S HEALTH MONTH

Reading Time: 4 MinutesAs we rapidly approach Father’s Day, a day to celebrate and remember our dads and father figures in our life, it is essential to note that June also happens to be Men’s Health Month. Men’s Health Month brings awareness to the health issues all men face. Hosted by Men’s Health Network since 1992, the month […]

The Relationship between Depression and Dementia

Reading Time: 3 MinutesA recent study published in the journal Psychological Medicine shows a relationship between depression and accelerated brain aging. These findings may help the development of future dementia research.   Previous studies have shown the relationship between depression and the development of dementia later in life; however, this is the first study to demonstrate the link […]

Tik Tok and Substance Abuse Recovery

Reading Time: 4 MinutesPopular hashtags like #walkingsober, #sober, #mentalhealthawareness, #werecover, and #soberlife have taken to the airwaves of TikTok en mass, and in the process are destigmatizing addiction and celebrating recovery.   Individuals have been sharing their stories of recovery, celebrating milestones, and supporting others on the path to addiction recovery through Tik Tok. What is Tik Tok? […]

Borderline Personality Disorder Awareness Month

Reading Time: 3 MinutesIn May of 2007, the National Education Alliance for Borderline Personality Disorder (NEABPD) organized hearings before congress to educate legislators about Borderline Personality Disorder (BPD). A year later, in April, 2008 the U.S. House of Representatives declared May as Borderline Personality Disorder Awareness Month. BPD is one of the most misunderstood diagnoses in mental health. […]