Skip to main content

AKUA MIND BODY

Helping You Achieve Lasting Recovery

Blogs

Reading Time: 3 MinutesDespite the best efforts of clinicians,

Reading Time: 4 MinutesNavigating Trauma Together: Supporting Your Partner’s

Reading Time: 3 MinutesHow to Talk to Your Teen

Reading Time: 3 MinutesCelebrating Pride Sober – How to

PTSD vs. PTSI

Reading Time: 5 MinutesPTSD is a mental health disorder

Reading Time: 3 MinutesCoping mechanisms are thoughts or behaviors

Trauma and Self-Esteem

Reading Time: 3 MinutesTrauma comes in all shapes and

Reading Time: 3 MinutesAntidepressants are a class of medications

Reading Time: 2 MinutesAs we grow older, we often