AKUA MIND BODY

Helping You Achieve Lasting Recovery

Author : Shubhra Shukla

A Roadmap for Men in Orange County

Reading Time: 3 Minutes5 Stages of Recovery at an Addiction Treatment Center: A Roadmap for Men in Orange County Understanding Your Journey to Recovery Addiction is a complex disease that can have a devastating impact on your life. For men in Orange County seeking freedom from substance abuse, understanding the stages of recovery is crucial. Addiction treatment centers […]

Building a Support System for Mental Health in the New Year

Reading Time: 3 MinutesCommunity Counts: Building a Support System for Mental Health in the New Year. The new year dawns, a fresh canvas filled with possibilities. We dream of a brighter future, setting goals and resolutions. But for those battling mental health challenges, the path ahead can feel shrouded in darkness. Isolation and loneliness can amplify symptoms, making […]

New Year, New Mindset: The Role of Holistic Healing in Mental Wellness

Reading Time: 3 MinutesWhen we see the last day of the year approaching on our calendars, what are the first thoughts we have? We think about how we might improve our physical and emotional selves. Healthy nutrition, frequent exercise, and—possibly most importantly—improving our mental health are among our New Year’s objectives. However, let’s face it, life often gets […]

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