AKUA MIND & BODY

Helping You Achieve Lasting Recovery

Month: July 2022

AKUA Overview of Mental Health Services and Programs

Reading Time: 4 Minutes Mental health refers to an individual’s well-being regarding their psychological and emotional state. Mental health affects how we think, feel and act. An individual’s mental health is fluid, meaning that it can change. Stressors, milestones, unhealthy lifestyles, and past trauma affect our mental health. Depending on the individual and the extent of the stressors, mental […]

BIPOC Mental Health Awareness Month

Reading Time: 4 Minutes “July was first declared as National Minority Mental Health Awareness Month in 2008. Since then, July has been a time to acknowledge and explore issues concerning mental health, substance use disorders, and minority communities. It is also important to destigmatize mental illness and enhance public awareness of mental illness among affected minority groups across the United […]

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