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Month: June 2021

How do I Choose Between Psychotherapy and Medication?

Reading Time: 5 Minutes Medication, psychotherapy, and a combination of both have been shown to help individuals who are struggling with mental disorders, eating disorders, emotional turmoil, and substance use disorders. There are multiple types of psychotherapy and a vast array of medications available for anxiety, depression, borderline personality disorder, bipolar disorder, and other common mental health disorders. So […]

Things To Know About An Outpatient Mental Health Facility in Newport Beach

Reading Time: 3 Minutes Outpatient Behavioral Health Center in Newport Beach Treatment for mental health disorders consists of prescription medications and psychotherapy in either an intensive setting such as inpatient or residential care or a more relaxed environment such as an outpatient behavioral health center. The outpatient mental health facility Newport Beach is a lower level of care. This […]

Stress Versus Anxiety: How to Tell the Difference and Get Help

Reading Time: 4 Minutes Difference Between Stress & Anxiety Individuals under stress will eventually start to feel mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, and difficulty sleeping. Stress can often lead to anxiety, and these terms are often used interchangeably; however, there is a significant difference between stress and anxiety. Stress is a response to an external factor, […]

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